Need more happiness in your life? Want to learn more about the science of happiness? Curious as to how happiness is a mental health issue? We have the answers. Happiness Expert, Dr. Amy Lopez, leads workshops designed to help you explore your happiness. In these workshops, you will learn:
- Definitions of happiness
- Why it is so hard for us to be happy
- The research related to what makes people happy (and what doesn’t)
- Findings from Dr. Lopez’s research, including the “Happy People Survey”
Most importantly, you’ll get the chance to explore the things that make you happy and develop your own personalized happiness plans.
Learn more by checking out our new Happiness Workshops page.