Emotional Eating

Is this for me? Many people eat for reasons other than physical hunger. When emotions trigger eating, weight loss becomes much more complex and challenging. This often leads to yo-yo dieting without satisfaction with one’s health, nutrition and wellness goals.Common symptoms include eating to fill a void, feeling guilt after eating, craving sweets or high fat fast foods, and eating beyond hunger or satiation.

Description:

Begins with a detailed assessment form that will be physician reviewed and then discussed with you in a 20-minute Individualized Goal Setting Session

8 Physician-led Small-Group Sessions with Focus on:

Education: nutrition, exercise, triggers and medical risks
Skill building: learn specific skills and discover useful tools to manage emotional over-eating, includes stress management techniques
Troubleshooting: problem solving group experience designed to address the specific difficulties identified by each of the group members
The group will be your accountability partner to help you reach your goals.

When and Where:

On going sessions. Please call us for more information

Cost:

$499 for 8 group sessions (90-minutes) and a 20 minute individual assessment with goal setting

Contact:

If you are interested in joining us, please let me know and we will continue the enrollment process, Dr. Calderone 303-724-4981

Fall Fundraising Luncheon

Thank you to the supporters of the Sixth Annual Helen and Arthur E. Johnson Depression Center Luncheon! Your generosity helped raise over $440,000 to support mental health care, research and community programs in Colorado and the Rocky Mountain West. You also passionately advocated for mental wellness and brought in over 600 people to learn more about mental health. You are changing the landscape of mental health care in Colorado and we appreciate you!

In the News

Depression Center Medical Director Christopher Schneck discusses his family-centered bipolar research: Read More

Dr. Schneck discusses overlooked signs of Depression: Read More

Dr. Adria Pearson (Depression Center Psychologist) discusses PTSD in the wake of the recent floods: Read More

Dr. Pearson discusses PTSD related to Colorado flooding: Read More

 

Depression Center

It all started with George..


It all started with George..
It all started with George..
Helen K. and Arthur E. Johnson Foundation
Helen K. and Arthur E. Johnson Foundation

Depression Center
Depression Center
2015 Annual Luncheon Video
2015 Annual Luncheon Video

2016 Annual Luncheon Video
2016 Annual Luncheon Video